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lewdyju · 3rd December 2007, 01:10 AM

Are you hydrated? It is really important to hydrate with 8 - 10 glasses the day before and drink plenty of water during. I have also noticed that after the second wrap people tend to sweat more. The more water you drink the more willing your body is to sweat, if you are not hydrated your body will try to store extra fluids.

3rd December 2007, 01:10 AM	#48 (permalink)
lewdyju Veteran Join Date: Jul 2006 Location: Elk Grove, CA Posts: 477	Re: Formostar Are you hydrated? It is really important to hydrate with 8 - 10 glasses the day before and drink plenty of water during. I have also noticed that after the second wrap people tend to sweat more. The more water you drink the more willing your body is to sweat, if you are not hydrated your body will try to store extra fluids.