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Kathe · 3rd December 2007, 11:22 AM

I get here every morning early and wrap myself. I go at either 90% or 100% for the full hour. Sweat like mad but I can see the fat melting away. Last week I did it 5 days and lost 6 pounds. I put one of the arm pads across my upper back/shoulders and the other one I just lay on top of my hips. It's lovely being here all by myself watching a movie before I start my day.

I lay a large bath towel on the massage bed and another one goes on top of the client. Easy to wash afterwards and it keeps the heat in well.

Kathe

3rd December 2007, 11:22 AM	#55 (permalink)
Kathe Moderator/Arbonne VP Join Date: Dec 2005 Location: Michigan Posts: 3,954	Re: Formostar I get here every morning early and wrap myself. I go at either 90% or 100% for the full hour. Sweat like mad but I can see the fat melting away. Last week I did it 5 days and lost 6 pounds. I put one of the arm pads across my upper back/shoulders and the other one I just lay on top of my hips. It's lovely being here all by myself watching a movie before I start my day. I lay a large bath towel on the massage bed and another one goes on top of the client. Easy to wash afterwards and it keeps the heat in well. Kathe __________________ Kathe's Health Blog Kathe's Christian Blog Please talk to me if you wouldclike to bring a great line of skinccare into your salon CLICK HERE to learn more ***** To us a child is born - Christ the King!