Houston's ABC news affiliate ran a piece of Vitamin D and its affect on reducing serious health problems. The doctor interviewed said this:
There are three primary ways to get Vitamin-D.
"Sunlight, oily fish and supplements," said Dr. Mathis.
"But another powerful way, if you're not absorbing it,
is to go to a tanning salon and get half of the amount of time that it would take to tan," said Dr. Mathis. "And you get several thousand units of vitamin D through your skin."
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