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Old 15th May 2008, 02:35 AM   #407 (permalink)
SandiGirl
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Default Re: Detoxed and lost 8# in one week!!

Quote:
Originally Posted by Kathe View Post
Yes, I had my regular water alongside. You cannot just drink the 32 oz of the detox or you will get dehydrated. I normally drink about 95 oz per day including fizzy, detox, etc.

Remember it will take your bladder about 2 weeks to adjust to the amount of liquid you are drinking.
Do we drink the half our body weight in ounces in addition to the 32 with the detox or including?
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