Re: Detoxed and lost 8# in one week!! Quote: Originally Posted by Kathe Yes, I had my regular water alongside. You cannot just drink the 32 oz of the detox or you will get dehydrated. I normally drink about 95 oz per day including fizzy, detox, etc. Remember it will take your bladder about 2 weeks to adjust to the amount of liquid you are drinking. | Do we drink the half our body weight in ounces in addition to the 32 with the detox or including? __________________ ************************************************** ***************** Grammar Tip of the Year - Apostrophes are for condensing and belonging...NOT pluralizing. SandiGirl ~ Changing tanning forums one apostrophe at a time. |