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Vitamin D Study
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3rd November 2009, 10:05 AM
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sparky
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Join Date: Oct 2004
Posts: 2,900
Re: Vitamin D Study
My test results came back last week.
66 ng/ml of D3.
They do ask sunbathing questions as follows:
5. Describe your usual
clothing
when outdoors in the sun
near noon
during each season during the past 12 months.
OUTDOOR
April-June
July-September
October-December
January-March
Shorts and no or very brief top with shoulders exposed
Shorts and T-shirt or similar top
Shorts and long sleeves
Long pants and T-shirt or similar top
Long pants and long sleeves
6. Describe your usual use of
sunscreen
when outdoors in the sun
near noon
during each season during the past 12 months.
April-June
July-September
October-December
January-March
I almost never used sunscreen
I used it occasionally (5-20% of the time)
I used it somewhat regularly (20-50% of the time)
I used it most of the time (50-80% of the time)
I used it almost all of the time (80-95% of the time)
I used it all the time (95-100%)
7. During the past 12 months, what SPF sunscreen did you usually use?
SPF sunscreen level
4
8
10
15
20
30
40
50
60+
None
Don't Know
8. During the past 6 months,
I have not used indoor tanning equipment
I have received UV exposure from indoor tanning just a few times (1-5 times in six months)
I have received UV exposure from indoor tanning regularly (1-3 tanning visits a week on average)
__________________
My Vitamin D3 Level ??
66 ng/ml of 25(OH)D3
Find yours at
GrassRootsHealth today!
sparky
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