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| Science of UV Discuss the ins and outs of UV light, including the benefits (vitamin D!). |
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13th August 2009, 12:18 PM
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Hall of Famer
Join Date: Mar 2008
Posts: 1,316
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Vitamin D2 vs. D3, know the difference
The case against ergocalciferol (vitamin D2) as a vitamin supplement -- Houghton and Vieth 84 (4): 694 -- American Journal of Clinical Nutrition
This is really a great read. It's long, but very beneficial when you have a client tell you they can get Vitamin D from pills. |
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