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| Science of UV Discuss the ins and outs of UV light, including the benefits (vitamin D!). |
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Hall of Famer
Join Date: Sep 2008
Posts: 1,761
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By Dr. John Briffa Sep 10, 2009
How much is enough? (Louise McCoy/The Epoch Times) Last December, research was published which sought to determine the intakes of vitamin D required to maintain certain concentrations of this nutrient in the body [1]. This particular study found that to maintain a vitamin D level of 80 nmol/L (32 ng/ml) about 1,600 IU is required. ......CONT SOURCE LINK & FULL REPORT: http://www.theepochtimes.com/n2/index2.php?option=com_content&task=view& id=22296&pop=1&page=0&Itemid=1
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"under exposure to uv light is as dangerous as over exposure to uv light" ......eileen |
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